Vedic karma Health Tips

All Ayurvedic Tips and All Health info to Increse Weight Loss weight , beauty Tips , Healty Tips And ayurvedic Remidies .Living a healthy life with Ayurveda. If you've lost it once, you know that health is our most precious possession.

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Friday, July 26, 2019

July 26, 2019

How To Make Healthy skin at Home By pomegranate Toner

How To Make Healthy skin at Home By pomegranate Toner ... 
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Pomegranate Toner: Use of tonnery made of pomegranate keeps your face healthy . This toner keeps your face hydrated and provides nutrition which reduces your skin problems.

Pomegranate Toner: It is important to take care of the skin because even a small mistake affects the skin and causes many skin problems as well. Due to unhealthy eating habits, poor daily routine, pollution and dirt, many problems occur on the skin such as pimples, acne and stains. To get rid of these problems, people use beauty products which present chemical damage to the skin. In this case, you can use the pomegranate toner for skin, because the toner has antioxidant which rejuvenates the skin and also helps in softening.

Pomegranate Toner: Why pomegranate toner is beneficial 

Pomegranate contains vitamin C. Pomegranate contains anti-aging which reduces symptoms of increasing age. The antioxidant present in pomegranate reduces many skin problems such as swelling, irritation, itching and redness. It also reduces skin scars. Pomegranate has natural properties which also enhances skin color and boosts skin collagen which increases the flexibility.

Toner Forming Material:
  • 1/2 pomegranate
  • 1/2 cup water
  • 1 green tea bag
  • 1 teaspoon rose water
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How to make pomegranate toner:
Take water in a vessel and let it warm up for a while. When the water boils, put green tea bags in it and leave it for 2 minutes. Now leave it to cool down and remove the T-Bag. After cooling, pour the rose water into it and mix it well. Now remove the pomegranate juice and mix it in boiled water and mix it well. Now put this mixture in the spray bottle.

How to use:
Put this toner on cotton, and put it on your face and neck or you spray it only on your face and neck and then massage with light hands and leave it to dry.

To keep your face healthy and healthy, you can use the pomegranate toner at home. It nourishes your skin.
Do not forget to bookmark this page or save the link (https://vedickarmatips.blogspot.com) because you may need some specific reference.
If you have some other great tips, do not forget to write them in the comments section below. And share this link in your social circles and your friends and family know about these wonderful Ayurvedic health tips.


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July 26, 2019

Oily Skin Care Tips and Remidies at Home

Oily Skin Care Tips and Remidies at Home ....
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Oily skin is bright, thick and light color. Extra oil seeping from the outer layer of skin promotes the blackhead, whitehead, pimple and skin irritation. Oil skin pores are large and the skin is thick. Keeping oily skin is a bit difficult to maintain. 

. The main causes of oily skin and oily face are Oily Skin 

1 . The main reason for oil skin is genetics. In your family oil cells are found, then the possibility of having allergic skin of all family members can not be ruled out.

2. To make more use of Skin Care Products.

3. Excessive use of skin care products for cleansing or scrubbing on smooth skin will also turn your skin into oil.

4. Change of weather: due to heat and humidity in the summer season, the formation of paraffin on the skin increases. In winter, the skin becomes dry due to dehydrate. To complete this deficiency, there is a leak of oil from the skin.

5. Medication: Oil production increases by controlling the formation of hormone and taking medicines on the conversion of the hormone.

6. Hormone conversion: In women, during pregnancy, before the menopause of the menstruation, or after the Hormone changes, the oil pills begin to form over the oil gland too.

7. Stress: At the time of stress your body begins to form Androgen hormone, which starts making more oil.

8. Sun Tanning: Sun tanning temporarily cleans the skin. Due to sun tanning, oil gland protects the upper surface of skin by making paraffin.

. Homemade Remedy For Oily Skin

1. Egg whiteness is very effective to tighten your oily skin spots, tone and skin. Remove egg whites in a bowl. Then leave the whiteness of the egg on the face and leave it to dry. After some time wash the face with water.

(Take out the egg whites in a bowl and mix it with lemon juice. Leave this mixture on face and leave for 15 minutes. Then wash the face with water.)

2. Yogurt helps in absorbing excess oil of face. Apply curd on your face and leave for 15 minutes. Then wash the face with cold water.

3. Take a bowl of oatmeal, honey and yogurt in a bowl. Leave this mixture on face and leave for 15 minutes. Then wash the face with hot water.

4.Tomato has cooling and clearing properties which are best for oily skin. Tomatoes contain oil absorbing acid, which helps to absorb excess oils of skin. Cut a tomato and make a slice. Rinse the tomatoes slices on the skin until the skin juice is absorbed. Leave it for 15 minutes. Then wash the face with cold water.

5. Cooling, astringent and soothing properties are in cucumber which are beneficial for oily skin. For oily skin, high amounts of vitamins, mineral, magnesium and potassium are good. Rubbing the skin with a cucumber slice before leaving the night. Wash the skin in warm water with warm water in the morning. Mix cucumber juice and lemon juice in a bowl. Leave this mixture in your hands and hands. Use this method to reduce sunburn.

. Oily Skin Care Tips 

  1. Oily skin can be kept in the control by washing the soap regularly. Wash your face and neck after coming home from the outside.
  2.  After that place the toner on the face and neck, which closes the hole and dust of the skin.After that place the toner on the face and neck, which closes the hole and dust of the skin.
  3. People with oily skin should use Liquid Moisturizer which maintains body moisture.
  4. Before sunburn, sunscreen lotion should be applied as the skin causes significant damage to the sun's rays and the oil flowing through oil gland starts to increase

Do not forget to bookmark this page or save the link (https://vedickarmatips.blogspot.com) because you may need some specific reference.
If you have some other great tips, do not forget to write them in the comments section below. And share this link in your social circles and your friends and family know about these wonderful Ayurvedic health tips.

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    Tuesday, July 16, 2019

    July 16, 2019

    Meet Vitamin E Many Benefits Of Skin And Hair

    Meet Vitamin E Many Benefits Of Skin And Hair
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     People endeavor to maintain their hair and skin glow. After this, there is no special effect. We are telling you that if you adopt Vitamin E, then hair and skin will be beneficial. Vitamin E is readily available at almost every medical store as a capsule. Applying the oil inside the capsule in the face and hair gives a great shine. Find out the ways and benefits of using Vitamin E ...

     How to Use in hair :

     Vitamin E proves very effective in making hair silky and shiny. Mix a little curd in the vitamin ad capsule and apply it in the hair and head skin. Coconut oil can also be used instead of curd.

     Put on face in the night :

     Before sleeping in night, mix the vitamin and Eelovera gel with the light hands on the face with light hands Wash it with normal water in the morning, after some use on face will be very bright.

     Black circles will disappear under the eyes :

     By putting vitamin E under the eyes on the mix with almond oil, the dark circles gradually end. Before sleeping in the night, massage the area under the eyes with light hands, it will be affected in 1-2 weeks.

     Effective in the treatment of torn edges :

     If you are also troubled with torn edges, then add a small spoon of petroleum jelly (Vaseline) in the night to Vitamin E and wear socks. By doing this a few weeks, your ankles will be very bright.
    Make lips beautiful :

     Put a teaspoon of honey in the vitamin E oil and apply it on your lips before sleeping. Use it for about 2 weeks, you will be able to see yourself in the light of lips.

     Do not forget to bookmark this page or save the link (https://vedickarmatips.blogspot.com) because you may need some specific reference.

    If you have some other great tips, do not forget to write them in the comments section below. And share this link in your social circles and your friends and family know about these wonderful Ayurvedic health tips.
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    July 16, 2019

    Do you know The cover of your pillows is delivering hair and skin damage ?

    Do you know The cover of your pillows is delivering hair and skin damage ?
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     Usually the cover of cotton bedsheets and pillows is used in homes. Cotton is good for clothes and bedsheets but when it comes to covering the pillow, it becomes harmful for skin and hair.

     Skin dehydration :

     Cotton has a very rich ability to make billionoir. This is the reason why it is considered perfect fabric for summer or humid weather, but its quality damages the skin. Moisturizer on the skin and natural oil absorbs cotton, it causes the skin to become lifeless. Not only this, it also becomes a cause for an eye on skin.

     Hair loss :


    Cotton pillows cover not only skin but also hair's moisarts. Not only this, as many times as you change your gait in sleep, the hair will be frozen and frozen. They will deliver a lot of damage to the hair, which will spoil their quality.

     Wrinkles or fine lines :

     Cotton's pillow cover gathers the fabric, folds become in it, due to this the riders are sometimes formed on your face. Even though these rows may be removed in a while, but this skin has been sent to the dime. In addition, your moisturizer also absorbs the cover, causing the skin to become rigid.

     Skin problem :

     Cotton pillow cover, because the skin absorbs from Moisture, due to this the bacteria also get born soon. This becomes a major cause of skin problems. From pillow to skin and skin allergies, these pillows may be due to cover.

     What to do ?

     Use a slick pillow cover to protect hair and skin with good sleep, to avoid damage to cotton. The hair on this cover does not stick, so there is no trouble with frizz and hair tangling. Silk is soft on the skin. It does not even absorb moisturizer, which keeps your skin hydration level main.

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    July 16, 2019

    High-protein diet that can help reduce weight loss

    High-protein diet that can help reduce weight loss .....
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    It has been found in many studies that protein plays a vital role in increasing weight loss and muscle. This is the reason why people walking with fitness goals are often seen following high-protein diets. However, it is also important to be careful about this type of diet because it can cause significant damage to health.


    These problems may be : 

     * All types of nutrients for the body Elements are important. Some high protein diets are forbidden to take carbohydrates, which can reduce nutrition and fiber in the body. This can lead to frequent headaches, abdominal pain, other problems related to stomach and bad breath odor.

    * Some high protein diets include meats, or full fat dairy products, they can take you closer to heart disease.

    * High protein diet also affects the kidneys. Due to the increased metabolism of proteins in the body, there may be trouble in filtering the kidneys which can damage the other parts of the body along with this organ.

    * High protein diets can prove to be dangerous for you if you are allergic to anything present in protein powder or any other protein product.

    * Some people's body proteins are not digested, this is a kind of physical disorder. If a person does not know about this and he constantly consumes more protein intake then he can be killed.

    What to do ?

    Before the high protein diet or any major changes in your diet, consult a doctor. If you have any allergic reaction to the protein, then get tested for this too. If you keep caution in advance, you can avoid the risk.

    Do not forget to bookmark this page or save the link (https://vedickarmatips.blogspot.com) because you may need some specific reference.
    If you have some other great tips, do not forget to write them in the comments section below. And share this link in your social circles and your friends and family know about these wonderful Ayurvedic health tips.



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    July 16, 2019

    If Hair will be washed with rain water, then it will be attractive and soft

    If Hair will be washed with rain water, then it will be attractive and soft
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    If you do not go to school, college, office, any party or any important meeting, then many people enjoy going to get drunk in the rain. If you leave the initial 2-3 times of rain, this rain water is beneficial for your skin and it also has a good effect on your health.

    So let's learn the benefits of rain water ...

    1. It is beneficial to wash the hair with this water by collecting rain water in a vessel. This will make your hair look so soft and charm that you will not be able to believe yourself.

    2. Bath with rain water, cleanses the skin better, it is also Naturally. You can make your skin clean and healthy.

    3. Keep this water in a clean vessel or bottle and put it on your skin before sleeping or clean the skin. In a few days, your skin will become spotless and soft.

    4. After rising in the morning, washing the face with this water also cleanses the skin and cleanses the skin and stains. Not only this, you can use it for pedicure, it has a great effect.



    Do not forget to bookmark this page or save the link (https://vedickarmatips.blogspot.com) because you may need some specific reference.
    If you have some other great tips, do not forget to write them in the comments section below. And share this link in your social circles and your friends and family know about these wonderful Ayurvedic health tips.


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    Monday, July 15, 2019

    July 15, 2019

    How to take care of skin, 7 skin care tips and home remedies

    How to take care of skin, 7 skin care tips and home remedies...

    We look for skin care solutions every season. Now that the weather is changing and summer has already signed it. How to take care of skin, home remedies? What are the Secrets of Velvet Skin? How to look after the face after 35? Oily skin care measures? Which cream to use for dry skin? So you are not alone to cope with this dilemma. There are many people who often question the skin care tips, skin care routines, skin care tips in summer. But there is talk of getting these most answers and not being affected by those responses.


    . A good diet is very important for shiny skin.

    . Add Vitamin C to your diet

    . Honey is the best option to clean and moisturize the skin.


    Home remedies and remedies for skin care

    1. Add to the diet for skin care Vitamin C

    The most important thing in skin care tips is that you add vitamin C to your diet. This can prove to be very beneficial for your skin. Vitamin C is antioxidant, will protect your skin from frying and will prove to be anti-aging. Apart from this, vitamin C is also helpful in making cologene, which is helpful in reducing stress. For vitamin C you can use orange peel, lemon juice, strawberries or blueberries. All of these are good sources of vitamin C. You can prepare a good natural face pack for them.

    2. Skin will glow, Hydrate

     It is very important to moisten the skin. For this, you can use Black Tea. It contains inflammatory properties, and not only is it rich in antioxidants such as polyphenol Along with that, the quantity of sodium, protein and carbohydrate is very low. Apart from these, it hydrate the body and moisturizes the skin and makes it better.

     3. Create Diet according to your skin

    This is the most important thing. It is important to take care of skin in the changing season. If your diet is balanced and you are taking nutrition-rich food then its effect also appears on your skin. Include protein in your diet. By having fresh fruit diet, you can revitalize the skin.
    4. Skin Remidies 

     Take some lumps of fresh turmeric, a tablespoon of sour cream, some drops of rose water. Now chop the turmeric and grind it and grind it. Add cream and rose water to the face and apply it on your face for a few days, the skin will become clean and unblemished.

     5.More Glowing Skin

     Prepare a paste of neem leaves with a big spoon of neem, two tablespoons of barley flour, two tablespoons of gram flour, two large spoons of multani powdered powder, half a teaspoon honey, a few drops of lemon juice and apply on the face. There are also few stains and spots.
    6. Seasonal Skin Problems

     Sunlight and sweat in the summer, viscosity in the rain turns everyone's skin to curly or black. But, if you try to clean your skin properly every day, then all these problems can be relieved. Now you might be wondering how? So tell you that at such times you can use the ingredients in the kitchen to clean the skin. Where you can prepare scrolls for yourself in jokes. Mix little milk into oatmeal shredding. Prepare the paste. Massage the skin with dry fingers for two to three minutes. Leave for 10 minutes and leave it. Wash with water.

     7. Dry Skins

     Dry skin does not need to be cleaned again and again. Honey is the best option to clean and moisturize the skin. Mix chopped almonds and honey and make a paste and clean it by putting it on for five to seven minutes. If your skin is dry, you can put five drops of chamomile oil in a small spoonful milk and put it on the face.
    Do not forget to bookmark this page or save the link (https://vedickarmatips.blogspot.com) because you may need some specific reference.

    If you have some other great tips, do not forget to write them in the comments section below. And share this link in your social circles and your friends and family know about these wonderful Ayurvedic health tips.


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    Thursday, July 11, 2019

    July 11, 2019

    Health benefits of Kiwi fruit

    Health benefits of Kiwi fruit ... 
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    Kiwi is a mountainous fruit that is light brown in color. Various types of nutrients are found inside it. Within Kiwi are antioxidants, fiber, vitamin C, vitamin E, carotenoids, proteins, folate (folic acid), potassium, iron and minerals.

    Italy, New Zealand, Chile, Greece and France are the key producing countries of Kiwi fruit. This fruit is very sweet and delicious to eat, all people love kiwi food. 2 kiwi should be consumed in 1 day because it is very beneficial for health.  

    Health benefits of Kiwi fruit 
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     * Benefits of joint pain and bone diseases 

    Inside the kiwi there is potassium which relaxes the pain of muscles, bones and joints. At the age of 40-50, most men and women become victims of diseases related to bone such as arthritis (arthritis), osteoporosis. Due to these types of diseases, eating kiwi gives relief. 
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    * Beneficial in stomach diseases 

    The biggest advantage of eating kiwi is that it cures our digestive system. It contains fiber which helps digest food. It relieves stomach-related diseases like constipation, diarrhea, stomach ache, hemorrhoids. It is very beneficial for stomach disorders. Irritable bowel syndrome I must eat this fruit
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    * Beneficial for diabetes 

    Diseases of diabetes can eat kiwi fruit. Eating it does not affect the level of glucose and diabetes gets relief in the disease.
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    * Beneficial in heart diseases 

    By eating kiwi cardiovascular diseases can be avoided. Cholesterol is accumulated in the nerves of the heart (heart), which causes heart attack. By eating kiwi, cholesterol levels are low. Along with this, it helps to reduce bad cholesterol. Fibers and potassium contained inside Kiwi keep away from heart disease. By eating it, the body fat is reduced. 
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    * Beneficial for pregnancy

    Pregnant women should eat kiwi. This helps in the development of the child. Within kiwi there are elements such as folic acid, minerals, potassium, iron proteins, so doctors advise pregnant women to eat kiwi. 

    * Disease resistance

    There is disease resistance inside the Kiwi. Antioxidants and vitamin B are found in this, thereby increasing the immune system. Apart from this, it removes body fatigue, fatigue. The faster the agility increases. Most people in Western countries consumed kiwi fruit in breakfast. People with anemia disease also take Kiwi. 

    * Insomnia, Sleep Disorder Beneficial in Diseases

    Inside the Kiwi fruit, serotonin is found, which inspires insomnia in diseases like sleeping disorder. Therefore doctors recommend that 2 Kiwi should be eaten before sleeping. It gives a good sleep.

    * Blood pressure controls

    Within 100 grams of kiwi 312 mg potassium is found, which helps control blood pressure.

    Within 100 grams of kiwi 312 mg potassium is found, which helps control blood pressure. 


    * Beneficial in cold winter 

    Those who suffer from cold winters, doctors recommend eating kiwi because vitamin C and antioxidant are abundant in it.
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    * Beneficial for eyes 


    Eating Kiwi can prevent eye diseases. Vitamin A and antioxidant are found in this, which protects against eye diseases. Eyes are healthy for long periods of time. Age-related macular degeneration (AMD) also prevents disease from aging. 
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    * Beneficial in dengue and chickengunia

    Diseases like dengue and chikungunya reduce platelets in the blood. In this, eating kiwi fruits increases the number of platelets. In this disease, doctors recommend eating two kiwi fruits every day. This fruit is very beneficial for dengue and chickengunia.

    * Beneficial in asthma disease

    People who have asthma disease should eat kiwi fruits. It contains vitamin C and antioxidant. It provides relief in asthma.

    * Beneficial in ulcers

    People who have ulcer problems should eat kiwi. There are many digestive enzymes present in them that relieve ulcers. Reduce pain.


    Do not forget to bookmark this page or save the link (https://vedickarmatips.blogspot.com) because you may need some specific reference.
    If you have some other great tips, do not forget to write them in the comments section below. And share this link in your social circles and your friends and family know about these wonderful Ayurvedic health tips.

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